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HARVESTING & USING GOLDENROD
Solidago virgaurea is the botanical name for goldenrod. This adaptable plant can be found in Asia, North America & Europe. Found in areas with good sun exposure, goldenrod will reach a height of 2-3 feet in open areas, mountain ranges and along hillsides. The leaves alternate along the stem which is accented with branches of golden flowers.
The choice places to locate goldenrod are those with good sun exposure, near water. We were able to locate a patch growing near an abandoned footbridge in an open area. The little patch was filled with pokeweed, leggy grasses and splashes of goldenrod. Use sharp garden shears to harvest, removing the 2 or 3 feet of stem, leaves and blooming tops. The bruised parts of the plant will offer up a pleasant smell similar to wild carrots with a hint of citrus. A yellow dye can be made from the flower tops.
HOW TO DRY HERBS
Use a string to tie the cut stems in groups of five to ten. Make a loop in the tail of the string in order that you may hang the plants with the flowers downward and a box lid or tray beneath. Find a place to hang the plants where they will not be disturbed: a closet, cabinet, storage room, ceiling beam. Hooks and coat racks can also be used. If it fits, a paper bag can be secured over the plants to shield them from sun and catch loose plant parts. In one to three weeks the plants will be dry. This method is also effective for preserving flower arrangements.
When the plants are dried, remove the blooms and leaves to store them in a glass jar with a lid.
As an herb, goldenrod has qualities that make it symptom regulating, regenerating and detoxifying.
DETOXIFYING HERBS clear blockages and remove excesses. Known as a bitter, goldenrod contains tannin. Bitters are herbs that trigger the secretion of digestive juices by their taste. Because it helps the body release excess fluids, this herb is known as a diuretic. In times past this herb was used in applications to assist in the removal of bladder stones. Goldenrod helps remove hardened mucus and thick phlegm deposits (catarrh). Urinary tract infections are also eased by the antioxidant properties of goldenrod tea. Goldenrod is a digestive which means it strengthens digestion. A diaphoretic, this herb promotes perspiration which helps the body remove toxins.
REGENERATING HERBS
SYMPTOM REGULATING HERBS are plants which help relieve discomfort and pain. The antiseptic properties of this herb help counteract decay. Tea made from the leaves and flowers can be used as a mouthwash. Its stimulant properties increase the action of other herbs in remedies. Stomach pain is relieved by the carminative action of goldenseal which helps remove gas from the digestive tract. To reduce fevers, goldenseal tea is helpful. Pain associated with menstruation is also lessened by drinking goldenseal tea.
TO MAKE GOLDENSEAL TEA
SINUS WASH
The tea is also good as a sinus spray. This is an effective treatment for upper respiratory inflammation and congestion accompanied by a sore throat and low fever.
SALVES & OILS
A tincture of goldenrod can be used to help alleviate allergy symptoms. In tincture combinations, goldenrod will help to increase the beneficial properties of other herbs. While the individual response and underlying conditions must be considered, a tincture of goldenrod, nettle and elderberry is considered a good combination for allergy relief. Another tincture combination that is useful in the treatment of kidney and urinary tract infections is goldenrod, echinacea, yarrow and elderberry. One dropperful should be taken hourly until symptoms ease. After the symptoms lessen, continue taking several drops 3-4 times a day for around 10 days. A ten day trial period is the same time used in Scripture to establish good health.* Another application for tinctures can be topical as a liniment.
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