HOW TO MAKE A MUSTARD PLASTER
helps ease congestion. The warmth of the plaster increases blood flow and oxygenation of the area.
MAKING A MUSTARD PLASTER
In a small container, place 2 cups of flour
HOW TO USE YOUR PLASTER
To apply your plaster, wear a thin undershirt and place the plaster on your chest. The plaster should never make direct contact with the skin. If preferred, you may make two plasters and apply one to your chest and one to your back. On top of this, place a blanket or towel and relax for fifteen to twenty minutes.
CAUTIONS
Wait 4 hours between applications which can be continued until symptoms improve.
DISCLAIMER
The purpose of this article is for information only. Persons utilizing these methods assume all liability. This article is not a substitute for the care of a trained health professional.
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