HOW TO MAKE A MUSTARD PLASTER
Plasters made with mustard can be used to effectively treat coughs and congestion. Additionally, this treatment can help ease pain and aches that arise from inflammation. The mustard plaster’s vapor helps ease congestion. The warmth of the plaster increases blood flow and oxygenation of the area.
MAKING A MUSTARD PLASTER
In a small container, place 2 cups of flour and combine with 4 tablespoons of dry mustard, blending with a fork. If you haven’t any dried mustard, you can use prepared mustard. While you continue to stir, add a little warm water until you have a paste-like consistency. Smear this paste onto half of a swatch of flannel or cotton cloth (about 12 inches by 6 inches). Fold the cloth in half so that the paste is sandwiched in the middle. Heat your oven to its lowest setting and warm the cloth on a baking sheet inside for 5 minutes. Don’t leave it longer as the plaster could overheat or harden. Remove the warmed plaster from the oven. NEVER MICROWAVE YOUR PLASTER.
HOW TO USE YOUR PLASTER
To apply your plaster, wear a thin undershirt and place the plaster on your chest. The plaster should never make direct contact with the skin. If preferred, you may make two plasters and apply one to your chest and one to your back. On top of this, place a blanket or towel and relax for fifteen to twenty minutes.
CAUTIONS
Remove the plaster if you detect irritation, blistering, red or painful skin. The plaster treatment should not last longer than one half hour. To save ingredients, you can use half as much of the recipe for small children. Children younger than six years old and fragile older persons aren’t usually good candidates for this treatment.
Wait 4 hours between applications which can be continued until symptoms improve.
DISCLAIMER
The purpose of this article is for information only. Persons utilizing these methods assume all liability. This article is not a substitute for the care of a trained health professional.
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